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Use Your Refrigerator Efficiently

Updated November 1, 2026 · 1 min read

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The fridge runs around the clock, so settings and location matter.

The key points

  • Set a sensible temperature, not colder than needed.
  • Let hot food cool before putting it in.
  • Check door seals and keep vents clear.
  • Measure the unit's consumption and compare it with its label.

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Bottom line

The step you will probably feel first: set a sensible temperature, not colder than needed. Start with one point, check the result after a few weeks, then build on your plan.

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